Avo smoothie
1/2 avocado
equal parts w/ almond milk & coconut water
greens spinach, cinnamon
hemp seed (It's the protein)
Avo smoothie
1/2 avocado
equal parts w/ almond milk & coconut water
greens spinach, cinnamon
hemp seed (It's the protein)
Chia Seed Pudding
3 T. chia seeds
1 Cup almond milk.
Mason jar. Takes 15 minutes.
Add blueberries, strawberries, apricots + coconut.
(Same protein as an egg. 12 Grams fiber. Same Omega as a piece of salmon.)
5 T. Hemp Seeds
Parsley (As much as want- not too much)
Cucumber (4-5 spoonfuls)
Red + Yellow cherry tomatoes (same amount as cucumber)
Salt
Lime juice squeezed over top.
Mix together. Can add a little olive oil, but doesn't need it.
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| Angie's Charcuterie Board |
2+ hard cheeses (I got mine from Trader Joes...Coastal Syrah Toscano + Cut Green Goddes Gouda)
1 (or 2) soft cheeses (I used Triple Creme Brie and Boursin)
Prosciutto + another thinly sliced meats or sausage.
Truffle Marconi almonds (Trader Joe's). Could use plain marconi or pistachios.
Parmesan Whisps
Blueberries, Raspberries, Grapes
Olives (mixed or green?)
Golden Figs (from Trader Joe's. Will cut in half next time)
Fig spread
Dried Oranges (from Trader Joe's or other dry fruit, craisins?)
Honey (looked great, but nobody touched it)
Dark Chocolate chunks? (I didn't on mine but may in the future)
Garnish w/ fresh Rosemary.
Great crackers. Everyone loved the Herb Rosemary pistachio crackers. Chicago flats, Crunchmaster Multi-grain sea salt crackers, Triscuit Cracked Pepper + Olive oil, Raincoast.
Start your board with the bowls of olives and other jars. Evenly place the cheeses, then roll up the sliced meats.
Add in the fruit, dry fruit, nuts and crackers to fill in holes (or serve crackers on the side if not enough room).
I served this with wine + blackberry cobbler w/vanilla ice cream. Actually, I had the cobbler prepared to make, but my super kind + thoughtful friends brought chocolates + chocolate chip cookies, so I baked it + served it to my husband when he got up north to join me for the weekend.
My only regret is that I served it on the dining room table. Next time I will put it on the coffee table instead, so people can gather around it + enjoy it with their wine, cocktails or sparkling water!
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| Best Blackberry Cobbler ever! |
-1 cup sugar
-1 cup flour
-1/4 tsp. salt
-1 egg
-1/4 tsp. almond extract
-1 Tablespoon lemon juice
-6 Tablespoons butter
Butter a glass pan. 9 x 6 (or 9 x 13 if you double it)
Preheat oven to 425 degrees
Rinse blackberries and put them in the dish.
Drizzle lemon juice and almond extract over top of the blackberries
Mix together sugar, flour, salt and egg. It will be chunky.
Spread the mixture evenly over the blackberries.
Melt butter and drizzle over the top of everything.
Bake for 25 minutes--until golden brown and bubbling.
Serve with vanilla ice cream.
Yum!
Homemade Pita chips:
400 degree oven.
Cut the pita bread in half and then half again (like pizza) and w/Olive oil and then Garlic Powder, Paprika, *Optional Zattar & Sumac
Bake for 15-20 minutes (keep watching them).
Taziki:
Full Fat Plain Greek Yogurt 1-1/2 cups. (Stoney Fields is good)
Fresh Garlic
Fresh Dill... chopped small
Cucumber Persian... chopped pretty fine.
Lemon (Santa Cruze Pure Lemon is good)
Salt, Pepper
Chicken Breasts (4) (If big slice length-wise so not too thick to grill.)
Marinate (1-2 hours ahead of time or not...):
Olive Oil, Lemon, red pepper flakes, cumin, paprika, oregano, garlic
Grill or Grill Pan... Make sure it's hot before you cook. Cook 4-5 minutes each side.
Bowl: Lettuce, Cucumber, Sliced Chicken, Grape Tomatoes, Avocado, Homemade Taziki, Feta cheese (always buy in the brine). Serve w/Homemade Pita Chips
Greens (Arugula, Spinach, Romaine)
Persian Cucumbers (4-5)
Avocado (1-2)
White Peaches, Nectarines, Reg Peaches (4)
*Optional: Strawberries, Blueberries, Fresh Corn
Dressing:
Olive Oil (1/4 cup)
Champagne Vinegar (or Apple Cider or any kind) (4-5 Tablespoons)
Garlic cloves (2)
Lemon juice
Salt, Pepper
Parmesan cheese (1/4 cup freshly grated)
Eat 5 days/week in the Summer with any kind of protein.
Chicken, Salmon, Shrimp
This is AWESOME!
Menu:
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| The Groeneveld's |
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| The Guests |
Toasted Brioche bread without the crust, mayonnaise, glazed bacon (thick cut with pomegranate molasses, dijon mustard, pepper baked), arugula, scrambled eggs, tomato jam, avocado.
Served with Potatoes & Fruit.
Amazing!
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| BLT & Hash Browns |
Remove the French toast from refrigerator and remove the plastic wrap. Preheat the oven to 375 degrees. In a small bowl, stir together the melted butter, walnuts, and brown sugar. Sprinkle over the bread and berries. Bake uncovered for 40 minutes. Check after 30 minutes and cover with foil if the top is getting too brown. Serve with maple syrup. (Or coconut syrup!)
Arie's famous dutch apple pancakes with cinnamon & sugar. *Secret recipe (3rd generation!) Delicious!
Olive Oil Onion 1/2 chopped Garlic (a lot) (saute) Can Diced or Petit Diced Tomatoes (14.5 oz) or bigger can if making more. White wine 1/4...