Avo smoothie
1/2 avocado
equal parts w/ almond milk & coconut water
greens spinach, cinnamon
hemp seed (It's the protein)
Olive Oil Onion 1/2 chopped Garlic (a lot) (saute) Can Diced or Petit Diced Tomatoes (14.5 oz) or bigger can if making more. White wine 1/4...
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