Monday, September 27, 2021

Chia Seed Pudding

 Chia Seed Pudding


3 T. chia seeds

1 Cup almond milk.


Mason jar. Takes 15 minutes. 


Add blueberries, strawberries, apricots + coconut.


(Same protein as an egg. 12 Grams fiber. Same Omega as a piece of salmon.)

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